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  • by Krystal Mazzola Wood
    When you wonder, “Am I being codependent,” it’s natural to be uncertain. It can be hard to understand the signs of codependency. This is especially… The post Am I Being Codependent? 4 Surprising Signs You Are & How to Heal appeared first on Confidently Authentic.
  • by Krystal Mazzola Wood
    This article provides numerous journaling prompts for self-love. You may start using them today to love yourself more asap! Journaling Prompts for Self-Love Journaling is… The post Simple Journaling Prompts for Self Love appeared first on Confidently Authentic.
  • by Krystal Mazzola Wood
    In this article, you will learn various techniques to heal from abandonment trauma. You can practice these skills and techniques completely on your own to… The post Healing Childhood Abandonment Trauma on Your Own appeared first on Confidently Authentic.
  • by Krystal Mazzola Wood
    This article will outline the basic cycle of a codependent narcissistic relationship. By reading this article, you will be able to identify with more clarity… The post The Cycle of a Codependent Narcissistic Relationship appeared first on Confidently Authentic.
  • by Krystal Mazzola Wood
    In this article, you will learn more about trauma bonding, codependency, and narcissistic abuse. This information will help you identify if you are experiencing abuse… The post Trauma Bonding, Codependency and Narcissistic Abuse appeared first on Confidently Authentic.
  • by Krystal Mazzola Wood
    Dear Krystal, I am self sabotaging my relationship – why am I trying to do this? I have a big problem pushing away the people… The post Why Am I Trying to Self Sabotaging My Relationship appeared first on Confidently Authentic.
  • by Krystal Mazzola Wood
    You can heal attachment issues and therapy helps with this process. In this article, you will learn about therapy options to heal attachment issues. Treating… The post Therapy for Attachment Issues appeared first on Confidently Authentic.
  • by Krystal Mazzola Wood
    In this article, you will learn about the theory of attachment as well as what it means for your relationships. Theory of Attachment The theory… The post Understanding the Theory of Attachment for Better Relationships appeared first on Confidently Authentic.
  • by Krystal Mazzola Wood
    This article will help you identify if your relationship is dysfunctional and if so, give you guidance on how to heal. Dysfunctional Relationships It can… The post Is Your Relationship Dysfunctional? 5 Signs – and What to Do appeared first on Confidently Authentic.
  • by Krystal Mazzola Wood
    Living with money anxiety can feel suffocating or even paralyzing at times. In this article, you will learn 3 strategies to cope effectively with your… The post 3 Therapy Approved Ways to Cope with Money Anxiety appeared first on Confidently Authentic.
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