About Krystal Mazzola
Krystal Mazzola is the founder of the Healthy Relationship Foundation, a licensed marriage and family therapist, a codependency expert and coach. She is the author of two books on the subject; The Codependency Recovery Plan: A 5 Step Guide to Understand, Accept and Break Free from the Codependent Cycle and The Codependency Workbook: Simple Practices for Developing and Maintaining Your Independence.
Krystal is passionate about recovery as she knows it is possible. Despite struggling with depression and anxiety starting at age 11 and growing up in an abusive home which led to her developing PTSD and codependency, she was convinced there had to be hope. Eventually, she found her way to recovery for all her mental health, and relationship, struggles. Krystal knows what a profound blessing living in recovery is and wants every person possible to experience this. This passion, and motivation, led her to become a licensed marriage and family therapist and codependency recovery coach. As a therapist, and coach, Krystal views herself as your mirror who is there to help you learn to see yourself for who you truly are. Krystal knows that all the strength you need in the world to recover – and have your most joyful life – is already within you. All she does is provide you with guidance, support and education to tap into your natural strength and capability.
“I started seeing Krystal a few years ago, before she started her own practice. I feel like I grew with her and that is the most wonderful part about therapy with her. She assisted me with couples counseling and also guided me down my own path with EMDR to heal my PTSD. I have since graduated therapy, as I was able to meet every single goal I had with her. She is a caring, patient, open-minded, gifted and natural healer that I would recommend to anyone. She is the only therapist that has ever helped me take action instead of just talk about my issues, helping me actually recover instead of just maintain. For that, I am forever grateful!” – Previous client