Are You Codependent? Sign Up Now to Learn
5 Common Signs of Codependency (and What to Do About It)

Recovery is Possible!


Life isn’t always easy. In all our lives, we will experience challenges that will seem overwhelming. At times, they may even seem impossible to overcome. But there is always hope. Whether you struggle with your self-esteem, mental health, or relationship problems, with support and hard work “Recovery is Possible.”


“I started seeing Krystal a few years ago, before she started her own practice. I feel like I grew with her and that is the most wonderful part about therapy with her. She assisted me with couples counseling and also guided me down my own path with EMDR to heal my PTSD. I have since graduated therapy, as I was able to meet every single goal I had with her. She is a caring, patient, open-minded, gifted and natural healer that I would recommend to anyone. She is the only therapist that has ever helped me take action instead of just talk about my issues, helping me actually recover instead of just maintain. For that, I am forever grateful! ”
– Previous Client


We understand you may be initially hesitant to seek out help and support for personal matters. It takes courage to work towards a more peaceful and joyful life. We honor your courage and sincerely look forward to the opportunity to support you with our services.

If you’re interested in becoming a more empowered and fulfilled person, please contact us today.

"We do the best we can with what we know, and we know better, we do better"

-Maya Angelou

About Krystal Mazzola

Krystal Mazzola is the founder of the Healthy Relationship Foundation, a licensed marriage and family therapist, and published author. She is a codependency expert and the author of two books on the subject; The Codependency Recovery Plan: A 5 Step Guide to Understand, Accept and Break Free from the Codependent Cycle and The Codependency Workbook: Simple Practices for Developing and Maintaining Your Independence.


The Healthy Relationship Foundation mission is to teach and support every person we serve to uncover their most authentic self so they may fully care for themselves. Through greater self-awareness and self-love, each person will be fully empowered to have healthier relationships and lives.


The Healthy Relationship Foundation vision is that the inspirational guidance we provide each person we serve enables them to positively impact those in their lives. This will create a ripple effect of good so that communities, and thereby the world, will be a better place to inhabit for all.


The Healthy Relationship Foundation (HRF) has four guiding values: passion, guidance, inspiration and impact. These values influence every aspect of our work and every interaction you will have with us. Passion highlights the truth that for us at HRF helping others heal is our life’s calling.