Books Written by Krystal Mazzola Wood, M.Ed., LMFT

setting boundaries book

Setting Boundaries: 100 Ways to Protect Yourself, Strengthen Your Relationships, and Build the Life You Want…Starting Now! (Therapy Within Reach)

Also available in Spanish “Establecer límites: 100 maneras de protegerte, fortalecer tus relaciones y crear la vida que deseas ¡empezando desde ya!”

Good Read

I highly recommend this book. I’ve struggled for YEARS to not only set but keep boundaries and this book break it down into easy, manageable steps.

– Beth


The Codependency Recovery Plan: A 5-Step Guide to Understand, Accept, and Break Free from the Codependent Cycle

Also available in Spanish “Superar la Codependencia

Mindblown!

I’m only on pg.17 and I am in total shock. There are some hard truths in this book that are SO helpful to me already. It’s almost unbelievable. The craziest part is the line about codependency stemming from a childhood with a family member who has a chronic health/mental issue, which is what my mom developed at a young age and became completely disabled. That was the icing on the cake. So extremely grateful I ordered this!!!! Ready to keep going & finish it.

– Kayla, L.


codependency treatment

The Codependency Workbook: Simple Practices for Developing and Maintaining Your Independence

This was such a wonderful find! I am only half way through the workbook, but I can already feel my life beginning to shift in a better direction. I have now ordered another copy for my husband. I am so grateful for other reviewers who helped me decide to make the original purchase. So worth it!!

-A.S.

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